By county diary
By fully accepting and feeling your pain, you become commensurately capable of sustaining pleasure.
By humbly and honestly admitting your hate and expressing it constructively, that is, assuming responsibility for it, your capacity to love grows commensurately.
By willingly experiencing your fear, you grow fearless and secure. This is so because the apparently opposite feelings are one and the same energy current, appearing in different frequencies and degrees of condensation.
The vibration changes as you discover the oneness of the opposites. The more you avoid a feeling, the less can you experience its other side.
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